Course curriculum

  • 1

    Welcome!

    • Challenge Details

    • Ebook: Latoya's Home Fitness Workout Items

    • Join The Support Group!

    • Welcome to the challenge!

    • Things-To-Do List

  • 2

    Disclaimer

    • A message from your instructor...
  • 3

    Pre-Work: How To Achieve Your Transformation

    • Section 1

    • Section 2

  • 4

    Hidden Gems

    • Section 1

    • Section 2

    • Section 3

    • Section 4

    • Section 5

    • Links for Products Mentioned in Sections 4 & 5
  • 5

    Challenge Kickoff Session

    • Section 1

    • Section 2

    • Section 3

    • Section 4

    • Section 5
  • 6

    Private Moments From My Weight Loss Journey

    • Section 1

    • Section 2
  • 7

    The Divine Ones Meal Prep Guide

    • Guide Instructions

    • Meal Prep Guide

  • 8

    Workout Plans: Basic & Advanced

    • Basic and Advance Workouts